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Sacred Trinity Wellness & Massage Frequently Asked Questions

Welcome to the Sacred Trinity Wellness FAQ page—your go-to resource for answers about our massage therapy services, holistic healing modalities, pricing, booking, and more. Whether you're curious about Neuro Fascial Balancing (NFB), Reiki energy healing, or our personalized wellness plans, this section provides clear, concise information to help you make informed decisions about your health journey. Explore our FAQs to discover how our integrative therapies can support your physical, emotional, and spiritual well-being.

  • What services do you offer?
    Core Massage Services Our Core Massage Services focus on traditional therapeutic techniques designed to address muscle tension, improve circulation, and enhance overall physical well-being. Utilizing methods such as Swedish and deep tissue massage, our skilled therapists work to alleviate stress, reduce pain, and promote relaxation. Each session is customized to meet your individual needs, providing a restorative experience that supports your body's natural healing processes. Relaxation Massage Neuro Fascial Balancing Deep Tissue Massage Therapeutic Massage Trigger Point Therapy Myofascial Release Massage Cupping TMJ & Headache Massage Massage for Stress Relief Massage for Chronic Pain Sports Massage Recovery & Detox Therapies Our Recovery & Detox Therapies support your body’s healing with a range of specialized techniques that address post-surgical recovery, scar tissue mobility, immune system support, and overall physical renewal. Whether you’re healing from a procedure, managing chronic tension, or looking to gently encourage detoxification, each service is customized to meet your unique needs. Every session is designed to promote comfort, restore function, and help you feel your best. Lymphatic Drainage Massage Pre & Post-Surgical Support Facial & Scalp Massage Ear Candling CBD-Infused Massage Stretch Therapy & Assisted Stretching Abdominal & Visceral Massage Scar Tissue Mobilization Sinus Massage Mobile & Workplace Massage Bring the benefits of massage therapy to your location with our Mobile & Workplace Massage services. Designed for convenience and adaptability, these sessions are perfect for corporate settings, events, or personal gatherings. Our professional therapists deliver on-site treatments that reduce stress, enhance productivity, and contribute to a healthier, more relaxed environment. Chair Massage House Calls & Mobile Massage On-Site Office Sessions Event Massage Services Coaching & Personal Development Embark on a journey of self-discovery and growth with our Coaching & Personal Development offerings. Through personalized guidance, we assist you in identifying goals, overcoming obstacles, and unlocking your full potential. Our approach is supportive and empowering, fostering clarity and confidence as you navigate life's transitions and pursue meaningful change. Life Coaching Intuitive Wellness Coaching Integrative & Energy-Based Services Explore the synergy of body, mind, and spirit with our Integrative & Energy-Based Services. These holistic treatments, including modalities like Reiki and sound therapy, aim to balance your energetic field and promote inner harmony. Suitable for individuals seeking a deeper connection to themselves and their surroundings, our services offer a path to enhanced well-being and spiritual alignment. Reiki Energy Pulling Energy Healing Breath Work Holistic Wellness Support Somatic Release & Mind-Body Integration Aromatherapy Massage Sound Healing Chakra Balancing Crystal Healing & Body Layouts Guided Meditation & Mindfulness ​ Each session is customized to meet your individual needs, ensuring a personalized experience.
  • What Amenities Are Available During My Visit?
    To enhance your experience, we provide: Heated Massage Tables Hot Towels Premium Face Cradles Complimentary Cold Water These amenities are designed to ensure your comfort and relaxation.
  • Are your massage therapists licensed and certified in Oklahoma?
    Yes, all our massage therapists are licensed by the Oklahoma State Board of Cosmetology and Barbering and have undergone extensive training in various massage modalities.
  • Who Are the Therapists at Sacred Trinity Wellness?
    Our dedicated team includes: Krystal Wells, LMT: Founder and developer of the Neuro Fascial Balancing technique. Tristan Hassett, LMT: Specializes in deep tissue, trigger point therapy, and headache/migraine relief. Nancy Hernandez, LMT: Massage therapist and Reiki practitioner who blends deep tissue and relaxation techniques with intuitive energy work to create holistic, restorative sessions. Each therapist is committed to providing personalized care tailored to your wellness goals. Please read their full bios on our Team Page.
  • Do You Offer Gift Cards?
    Yes, Sacred Trinity Wellness & Massage offers gift cards that can be purchased online or in-studio by appointment. Gift cards make perfect gift for friends and family seeking relaxation and wellness.
  • How Can I Book an Appointment?
    Booking an appointment is easy: Online: Use our online booking system to schedule your session at your convenience. Phone: Call or text us at 918.212.8046 if you need assistance choosing the right service or have any questions.
  • How Much Do Your Services Cost?
    Our pricing is transparent and straightforward: In-Studio Table Sessions: $80 per hour In-Studio Chair Massage: Starting at $25 Remote Table Massage Sessions: Starting at $115 fir the first hour, and $90 an hour after, billed in 15 minute increments Remote Chair Massage: Starting at $50
  • What Is Your Referral Program?
    Refer three new clients who complete a booking, and you'll receive a free 60-minute service of your choice, valued at $80. There's no limit to the number of referral credits you can earn.
  • Do You Have Any Special Promotions or Giveaways?
    Yes, we run a monthly "Thank You for Being You" giveaway. Nominate someone who deserves a massage, and they could win a complimentary 60-minute session.
  • Do you accept health insurance for massage therapy services?
    Currently, we operate on a private pay basis. However, we can provide detailed receipts or superbills upon request, which you may submit to your insurance provider for potential reimbursement.
  • Where Are You Located?
    Our studio is located at: 111 E Dewey Ave, Sapulpa, OK 74066 Nestled in historic downtown Sapulpa on Route 66, our location offers a serene environment for your wellness journey.
  • What Is Neuro Fascial Balancing (NFB)?
    What Is Neuro Fascial Balancing (NFB)? Neuro Fascial Balancing (NFB) is a specialized therapeutic technique developed by our founder, Krystal Wells, LMT. This method focuses on releasing restrictions within the body's fascial network—a continuous web of connective tissue that envelops muscles, nerves, and organs. By addressing these fascial constraints, NFB aims to alleviate tension, enhance mobility, and promote holistic rejuvenation. Unlike traditional massage therapies that primarily target muscles, NFB delves deeper into the fascial system, recognizing its pivotal role in overall body function. Restrictions in the fascia can disrupt neural communication and lead to discomfort or limited movement. Through gentle, hands-on techniques, NFB works to restore balance within this system, facilitating improved nervous system function and overall well-being. Clients often report benefits such as: Reduced chronic pain and tension Enhanced range of motion and flexibility Improved posture and alignment Decreased stress and anxiety levels A heightened sense of body awareness and relaxation NFB is particularly beneficial for individuals dealing with conditions like chronic pain, postural imbalances, or stress-related tension. By addressing the interconnectedness of the fascial and nervous systems, this technique offers a comprehensive approach to healing and wellness. Experience the transformative effects of Neuro Fascial Balancing by booking a session with us today.
  • What are the benefits of massage therapy for stress and anxiety relief?
    Massage therapy can help reduce stress and anxiety by promoting relaxation, lowering cortisol levels, and increasing serotonin and dopamine, which are natural mood stabilizers.
  • Do you offer customized massage therapy plans?
    Yes, we provide personalized massage therapy plans tailored to your unique health goals, lifestyle, and physical needs. Following a comprehensive assessment, our licensed therapists design a treatment strategy that may incorporate various techniques—such as deep tissue, myofascial release, or lymphatic drainage—to address specific concerns like chronic pain, stress, or mobility issues. We believe that active client participation is essential; your engagement and commitment are key to achieving optimal results. By collaborating closely with you, we ensure that each session aligns with your wellness objectives, fostering a holistic approach to health and well-being.
  • What should I expect during my first massage therapy appointment?
    During your initial visit, we'll conduct a brief consultation to understand your health history and wellness goals. The massage session will be tailored to your specific needs, ensuring comfort and effectiveness. Please visit our services page, each service has a detailed description and lists what to expect during the service. If you still have more questions, please feel free to reach out to us at 918-212-8046.
  • What is Reiki, and how does it complement massage therapy?
    Reiki is a Japanese energy healing technique that promotes deep relaxation and stress reduction by channeling universal life force energy through the practitioner's hands. This gentle, non-invasive practice aims to balance the body's energy fields, supporting its natural healing processes and enhancing emotional and spiritual well-being. When combined with massage therapy, Reiki can amplify the benefits of physical touch by addressing both the physical and energetic aspects of healing. While massage works on relieving muscle tension and improving circulation, Reiki focuses on clearing energy blockages, fostering a holistic approach to wellness. Reiki is most often offered as a standalone service and serves as a complementary therapy to overall health. Clients often report feelings of peace, clarity, and rejuvenation after sessions.
  • Can massage therapy assist with chronic pain management?
    Absolutely. Our therapeutic massage techniques, including neuro-fascial balancing, deep tissue, and trigger point therapy, are effective in managing chronic pain conditions such as fibromyalgia, arthritis, and lower back pain.
  • How often should I schedule massage therapy sessions for optimal health?
    The ideal frequency of massage therapy sessions varies based on the type of service, your health goals, and individual needs. For general wellness and relaxation, scheduling a massage every 3–4 weeks is beneficial to maintain muscle flexibility, reduce stress, and prevent tension buildup . If you're dealing with chronic pain or high stress levels, weekly sessions may provide more immediate relief and support ongoing management . Specialized therapies, such as Recovery & Detox treatments, are tailored to your specific objectives, and the frequency will be determined collaboratively with your wellness practitioner after an initial assessment.
  • Can massage therapy improve athletic performance and recovery?
    Yes, sports massage therapy can enhance athletic performance by increasing flexibility, reducing muscle soreness, and accelerating recovery time after intense physical activity.

If you have further questions or need assistance selecting the right service, please don't hesitate to reach out to us at 918.212.8046

© 2025 Sacred Trinity Wellness. All rights reserved.

Sacred Trinity Wellness & Massage

111 E Dewey Ave, Sapulpa, Oklahoma 74066

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